Broccoli

Broccoli is a green vegetable from the cabbage family, known for its tree-like shape with tightly packed florets and a thick stalk. Rich in vitamins C, K, and A, fiber, and antioxidants, it supports immunity, bone health, and digestion. Mildly earthy in flavor, broccoli can be enjoyed raw, steamed, roasted, or stir-fried, making it a versatile and healthy addition to meals.